1st XV

2nd XV

3rd XV

Contact Us












Weights Room Conditions of Use


To use this facility, the following conditions must be observed.

  • You must be a fully paid up member

  • Your membership will include an increase to your annual subscription to use the weights room

  • You will have attended an induction course and be registered as proof of proficiency in the use of the apparatus

  • Youth and junior (i.e. Under 19) members will NOT be allowed to use the facilities without supervision by an adult

  • Only adults may use the facility at times other than official club training nights, EXCEPT: Youth and Juniors may make use of the equipment only by pre-arrangement as part of a group and accompanied by an inducted coach or adult.

  • Members must sign the register when using the facility at times other than training nights. (Please indicate nest to your registration details the times you are likely to use the equipment other than training nights.

  • Observe gym etiquette at all times. No wearing of rugby boots and dirty kit. Please show consideration to others by maintaining high standards of cleanliness.

  • The security code must not be given to an unauthorised person under any circumstances

  • The security code will be changed when unauthorised use is identified.

Failure to observe these conditions is likely to result in a disciplinary hearing by representatives of the main committee.

Neil O'Hara

This website written, designed and maintained by Rob Blunt. Last updated 16/03/2007 10:39
Rob Blunt 2006. The opinions expressed on the website are that of the author only and do not reflect those of Cardiff HSOB RFC.